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About this Journal Following a Reiki attunements, every Reiki practitioner experiences a 21-day Reiki cleanse of the physical, emotional/mental, and spiritual bodies. While the cleanse is more intense for some than others, every Reiki healer can benefit from keeping a journal during the experience. This guided journal spans the 21 days following one's Reiki attunement, cycling through three weeks (week 1: physical body, week 2: emotional and mental bodies, and week 3: spiritual body). |
What is a "Reiki Cleanse?"
A Reiki cleanse is a 21-day process that follows a Reiki attunement. The cleanse begins the following day (so get plenty of rest the night after your attunement). The process is divided into three weeks, each of which focuses on different themes and issues. Week 1 focuses on the physical body, week 2 focuses on the mental and emotional bodies, and week 3 focuses on the spiritual body.
Each week is a cycle of cleansing that targets a different chakra each day (day 1 being the root chakra, day 2 being the sacral chakra, and so on). While the cleanse addresses all bodies and all chakras during the 21-day process, the cleanse addresses special issues associated with the chakra and body associated with each day.
Each week is a cycle of cleansing that targets a different chakra each day (day 1 being the root chakra, day 2 being the sacral chakra, and so on). While the cleanse addresses all bodies and all chakras during the 21-day process, the cleanse addresses special issues associated with the chakra and body associated with each day.
Who experiences a Reiki Cleanse?
A "cleanse" is not unique to Reiki. Anytime you make a major change or life decision, you go through this process automatically. The level of the cleanse and your ability to notice it depend on the situation. In most cases, a 21-day cleanse is mild and not very noticeable. However, there are exceptions and Reiki is one of them.
Reiki cleanses are noticeable for most people and tend to get progressively more intense with each level of Reiki attunement. My students generally report mild, but palpable, cleanse experiences following Reiki I attunement. Some report rapid spiritual advancement and others report heightened intuition and awareness. These latter two aspects can be temporary or “just the beginning” depending on how an individual decides to move forward with Reiki.
Reiki cleanses are noticeable for most people and tend to get progressively more intense with each level of Reiki attunement. My students generally report mild, but palpable, cleanse experiences following Reiki I attunement. Some report rapid spiritual advancement and others report heightened intuition and awareness. These latter two aspects can be temporary or “just the beginning” depending on how an individual decides to move forward with Reiki.